/* Citizen OxyWellness: static rebuild of the Wix site. Layout mirrors the Wix 980px desktop grid. */

@font-face { font-family: "Solway"; font-weight: 300; font-display: swap; src: url("fonts/solway-300.woff2") format("woff2"); }
@font-face { font-family: "Solway"; font-weight: 400; font-display: swap; src: url("fonts/solway-400.woff2") format("woff2"); }
@font-face { font-family: "Solway"; font-weight: 500; font-display: swap; src: url("fonts/solway-500.woff2") format("woff2"); }
@font-face { font-family: "Solway"; font-weight: 700; font-display: swap; src: url("fonts/solway-700.woff2") format("woff2"); }
@font-face { font-family: "Solway"; font-weight: 800; font-display: swap; src: url("fonts/solway-800.woff2") format("woff2"); }

:root {
  --navy: #022949;
  --teal: #005d6f;
  --teal-light: #4fbbd1;
  --teal-head: #2a92a8; /* service headings: same hue, readable on white (3.6:1) */
  --slate: #242935;
  --gray: #f3f3f3;
  --gray-2: #f5f5f5;
  --line: #f3f3f3;
  --text: #000;
  --muted: #5f6360;
  --white: #fff;
  --heading: "Solway", Georgia, serif;
  --body: Arial, Helvetica, sans-serif;
  --wrap: 980px;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
body { margin: 0; background: var(--white); color: var(--text); font: 16px/1.5 var(--body); }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; }
h1, h2, h3, h4, h5, h6 { font-family: var(--heading); font-weight: 700; margin: 0 0 .5em; line-height: 1.2; }
p { margin: 0 0 1em; }
.wrap { max-width: var(--wrap); margin: 0 auto; padding: 0 20px; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }
.skip-link { position: absolute; left: 8px; top: -60px; background: var(--navy); color: #fff; padding: 10px 16px; z-index: 100; }
.skip-link:focus { top: 8px; }

/* ---------- Header ---------- */
.site-header { background: var(--white); padding: 22px 0 0; position: sticky; top: 0; z-index: 60; transition: padding .25s ease, background-color .25s ease; }
.site-header.is-scrolled { padding-top: 8px; }
/* Once scrolled, the header is see-through like the live Wix site: only the logo and nav boxes float over the page.
   Clicks pass through the clear gaps so links underneath still work. */
body .site-header.is-scrolled, body.inner .site-header.is-scrolled { background: transparent; box-shadow: none; pointer-events: none; }
.site-header.is-scrolled a, .site-header.is-scrolled button { pointer-events: auto; }
.logo { transition: width .25s ease, margin .25s ease; }
.site-header.is-scrolled .logo { width: 250px; margin-bottom: 8px; }
/* keep in-page anchors clear of the sticky header */
[id] { scroll-margin-top: 200px; }
.logo { display: block; width: 500px; max-width: calc(100% - 40px); margin: 0 auto 18px; }
.site-nav { max-width: 980px; margin: 0 auto; padding: 0 10px; }
.nav-row { display: flex; gap: 8px; list-style: none; margin: 0 0 8px; padding: 0; }
.nav-row > li { position: relative; flex: 1 1 auto; }
.nav-btn {
  display: flex; align-items: center; justify-content: center;
  height: 40px; padding: 8px 12px;
  background: var(--slate); border: 1px solid var(--line);
  color: #fff; text-decoration: none; white-space: nowrap;
  font: 500 clamp(15px, 1.45vw, 18px)/1 var(--heading); letter-spacing: .05em;
}
.nav-btn:hover, .nav-btn:focus-visible { background: var(--navy); }
.nav-row-2 > li:first-child { flex: 1 1 auto; }
.nav-row-2 > li.nav-shop { flex: 0 0 auto; }
.nav-btn-shop { background: var(--teal); padding: 10px 28px; }
.nav-btn-shop:hover, .nav-btn-shop:focus-visible { background: #00798f; }

/* About dropdown */
.nav-drop { display: none; position: absolute; left: 0; top: 100%; min-width: 260px; z-index: 50; padding-top: 4px; list-style: none; margin: 0; padding: 0; }
.nav-drop .nav-btn { justify-content: flex-start; height: 42px; font-size: 16px; }
.has-drop:hover .nav-drop, .has-drop:focus-within .nav-drop, .has-drop.open .nav-drop { display: block; }
.drop-toggle { display: none; }

.nav-toggle { display: none; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 40px; padding: 8px 28px;
  background: var(--teal); color: #fff; text-decoration: none; border: 0; cursor: pointer;
  font: 700 15px/1.2 var(--heading); letter-spacing: .05em;
}
.btn:hover, .btn:focus-visible { background: #00798f; }

/* ---------- Home: About Us split ---------- */
.hero-split { display: grid; grid-template-columns: 1fr 1fr; min-height: 468px; }
.hero-split .panel-navy { background: var(--navy); color: #fff; padding: 38px 40px 40px max(20px, calc(50vw - 490px + 75px)); }
.hero-split .panel-navy h1 { font-size: 56px; font-weight: 700; margin-bottom: 18px; }
.hero-split .panel-navy p { font-size: 16px; line-height: 24px; max-width: 347px; }
.hero-split .panel-navy .btn { width: 274px; margin-top: 8px; }
.hero-split .panel-image { position: relative; background: var(--navy); color: #fff; padding: 82px 24px 40px 53px; overflow: hidden; border-left: 1px solid #fff; }
.hero-split .panel-image img { position: absolute; left: 0; top: 0; width: 1366px; max-width: none; height: 768px; }
.hero-split .panel-image .panel-text { position: relative; max-width: 440px; }
.hero-split .panel-image h2 { font-size: 20px; line-height: 28px; font-weight: 700; margin-bottom: 28px; }

/* ---------- Home: photo / teal band ---------- */
.photo-band { display: grid; grid-template-columns: 334fr 326fr 323fr; height: 381px; }
.photo-band .ph { position: relative; overflow: hidden; }
.photo-band .teal { background: var(--teal); color: #fff; padding: 40px 22px; font: 700 16px/22.4px var(--heading); }
.photo-band .teal p { margin: 0 0 1.4em; }

/* Placeholder for Wix stock photos that cannot be moved off Wix */
.ph-stock {
  position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; text-align: center;
  background: linear-gradient(135deg, #cfd8dc, #90a4ae); color: #263238; font: 600 14px/1.4 var(--body); padding: 16px;
}
.ph-stock span { background: rgba(255,255,255,.8); padding: 6px 10px; }
.ph-block { position: relative; }

/* ---------- Home: services grid ---------- */
.services-grid { background: #fff; padding: 56px 0 60px; }
.services-grid .grid { display: grid; grid-template-columns: repeat(2, minmax(0, 441px)); justify-content: center; gap: 70px 0; padding: 0 20px; }
.svc-head { display: flex; gap: 16px; align-items: flex-start; margin-bottom: 26px; }
.svc-head img { width: 47px; height: 50px; flex: none; margin-top: 4px; }
.svc-head h2 { color: var(--teal-head); font-size: 26px; line-height: 31.2px; margin: 0; max-width: 330px; }
.svc p { font-size: 16px; line-height: 25.6px; margin-left: 57px; max-width: 360px; }

/* ---------- Testimonials ---------- */
.testimonials { background: var(--gray); padding: 12px 0 0; position: relative; }
.testimonials .rule { max-width: 980px; margin: 0 auto 30px; border: 0; border-top: 1px solid #000; }
.testimonials h2 { color: var(--navy); font-size: 38px; line-height: 1; max-width: 694px; margin: 0 auto 22px; padding: 0 20px; }
.t-stage { position: relative; background: var(--navy) url("images/ocean-header.webp") center/cover; padding: 0 0 57px; }
.t-stage::before { content: ""; position: absolute; left: 0; right: 0; top: 0; height: 147px; background: var(--gray); }
.carousel { position: relative; max-width: 980px; margin: 0 auto; background: #fff; }
.slides { position: relative; overflow: hidden; }
.slides-track { display: flex; transition: transform .55s cubic-bezier(.4, 0, .2, 1); }
/* Until the carousel script has set up the sliding row, show only the first testimonial (never a stacked list) */
.carousel:not(.is-ready) .slide ~ .slide { display: none; }
.slide { display: block; flex: 0 0 100%; margin: 0; padding: 26px 83px 70px 166px; min-height: 546px; }
.slide.is-active { display: block; }
.slide .who { display: flex; gap: 16px; align-items: flex-start; margin-left: -116px; }
.slide .avatar { width: 100px; flex: none; }
.slide .avatar img { width: 100%; height: auto; }
.slide .name { font: 700 22px/24.2px var(--heading); margin: 22px 0 0; max-width: 540px; }
.slide .quote { font: 400 26px/33.8px var(--body); margin: 26px 0 0; padding: 0; }
.slide.long .quote { font-size: 17px; line-height: 1.55; }
.c-arrow { position: absolute; top: 50%; transform: translateY(-50%); width: 44px; height: 60px; background: none; border: 0; cursor: pointer; color: #000; }
.c-arrow svg { width: 22px; height: 40px; }
.c-prev { left: 20px; } .c-next { right: 20px; }
.c-dots { position: absolute; left: 0; right: 0; bottom: 20px; display: flex; justify-content: center; gap: 8px; list-style: none; margin: 0; padding: 0; }
.c-dots button { width: 8px; height: 8px; padding: 0; border-radius: 50%; border: 1px solid #000; background: #000; opacity: .9; cursor: pointer; }
.c-dots button[aria-current="true"] { background: #fff; }

/* ---------- Video card ---------- */
.video-card { padding: 50px 0 60px; }
.video-card a { display: block; max-width: 910px; margin: 0 auto; text-decoration: none; color: inherit; }
.video-thumb { position: relative; aspect-ratio: 16/9; background: linear-gradient(135deg, #1b2a3a, #3b5068); display: flex; align-items: center; justify-content: center; color: #fff; }
.video-thumb .play { width: 110px; height: 110px; border-radius: 50%; border: 5px solid rgba(255,255,255,.9); display: flex; align-items: center; justify-content: center; }
.video-thumb .play::after { content: ""; border-style: solid; border-width: 22px 0 22px 36px; border-color: transparent transparent transparent rgba(255,255,255,.9); margin-left: 8px; }
.video-thumb .vt-label { position: absolute; left: 6%; bottom: 10%; background: #fff; color: var(--teal); font: 700 22px/1 var(--heading); padding: 10px 16px; }
.video-card .caption { font-size: 28px; line-height: 1.55; color: #404040; padding: 14px 10px 0; }

/* ---------- Contact ---------- */
.contact { padding: 70px 0 90px; }
.contact .wrap { max-width: 1180px; }
.contact .grid { display: grid; grid-template-columns: minmax(0, 478px) minmax(0, 612px); justify-content: start; gap: 0; }
.contact h2 { font-size: 30px; margin-bottom: 28px; }
.contact .info p { margin: 0; line-height: 22.4px; }
.contact .info .gap { margin-top: 26px; }
.contact .info a { text-decoration: none; }
.social { display: flex; gap: 12px; margin-top: 26px; }
.social a { width: 45px; height: 45px; border-radius: 50%; background: #000; color: #fff; display: flex; align-items: center; justify-content: center; }
.social svg { width: 22px; height: 22px; }
.contact-form .sub { font-size: 14px; margin-bottom: 26px; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px 12px; }
.field { display: flex; flex-direction: column; gap: 6px; font-size: 13px; font-weight: 300; }
.field.full { grid-column: 1 / -1; }
.field input, .field textarea { font: 14px var(--body); height: 37px; padding: 6px 10px; border: 1px solid #000; border-radius: 0; background: #fff; width: 100%; }
.field textarea { height: 86px; min-height: 86px; resize: vertical; }
.consent { grid-column: 1 / -1; display: flex; gap: 12px; align-items: flex-start; font: italic 11px/1.4 var(--body); color: #333; }
.consent input { margin-top: 2px; width: 16px; height: 16px; flex: none; }
.form-submit { grid-column: 1 / -1; background: #444; color: #fff; border: 0; height: 36px; font: 14px var(--body); cursor: pointer; }
.form-submit:hover { background: #222; }
.form-status { grid-column: 1 / -1; font-size: 14px; margin: 0; }
.form-status.ok { color: #1b5e20; } .form-status.err { color: #b00020; }

/* ---------- Footer ---------- */
.site-footer { background: var(--slate); color: #fff; text-align: center; padding: 34px 20px 30px; }
.site-footer .tagline { font: 700 30px/1.25 var(--heading); margin: 0 0 22px; }
.site-footer .contact-lines p { font: 300 18px/23.4px var(--heading); margin: 0; } /* (old footer) */
.site-footer a { color: #fff; }
.site-footer .disclaimer { max-width: 900px; margin: 26px auto 0; font: 300 14px/1.6 var(--heading); color: rgba(255,255,255,.85); }

/* ---------- Inner pages ---------- */
.page-banner { position: relative; height: 380px; overflow: hidden; background: var(--navy); }
.page-banner img { width: 100%; height: 100%; object-fit: cover; }
.page-title { text-align: center; color: var(--navy); font-size: 44px; margin: 48px auto 8px; padding: 0 20px; }
.page-sub { text-align: center; color: var(--teal); font: 700 22px/1.3 var(--heading); margin: 0 auto 28px; padding: 0 20px; }
.prose { max-width: 820px; margin: 0 auto; padding: 24px 20px 64px; }
.prose h2 { color: var(--navy); font-size: 30px; margin: 1.4em 0 .6em; }
.prose h3 { color: var(--teal); font-size: 22px; margin: 1.4em 0 .5em; }
.prose h4 { font-size: 18px; margin: 1.2em 0 .4em; }
.prose p, .prose li { font-size: 16px; line-height: 1.7; }
.prose ul, .prose ol { padding-left: 1.4em; margin: 0 0 1.2em; }
.prose .caps { text-transform: uppercase; font: 700 17px/1.4 var(--heading); color: var(--navy); }
.prose figure { margin: 28px 0; }
.btn-row { display: flex; flex-wrap: wrap; gap: 16px; justify-content: center; margin: 28px 0; }
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; align-items: start; }

/* Services price tables */
.price-block { background: var(--gray); padding: 26px 30px; margin: 22px 0; }
.price-block h3 { margin-top: 0; }
.price-table { width: 100%; border-collapse: collapse; font-size: 16px; }
.price-table th, .price-table td { text-align: left; padding: 9px 8px; border-bottom: 1px solid #d5d5d5; vertical-align: top; }
.price-table th { font-family: var(--heading); color: var(--navy); }
.price-table td.num { white-space: nowrap; text-align: right; }

/* FAQ */
.faq-item { border-bottom: 1px solid #ddd; padding: 18px 0; }
.faq-item h3 { color: var(--navy); font-size: 18px; text-transform: uppercase; margin: 0 0 .6em; }

/* Intake */
.intake-card { background: var(--gray); padding: 34px 30px; text-align: center; margin: 24px 0; }
.intake-card .note { font-size: 14px; color: var(--muted); margin-top: 14px; }

/* ---------- Mobile ---------- */
@media (max-width: 900px) {
  .site-header { padding-top: 14px; }
  .site-header.is-scrolled { padding-top: 6px; }
  .site-header.is-scrolled .logo { width: 190px; margin-bottom: 6px; }
  .site-header.is-scrolled .nav-toggle { top: 8px; }
  .site-nav.open { max-height: calc(100vh - 110px); overflow-y: auto; }
  [id] { scroll-margin-top: 90px; }
  .logo { width: 300px; margin-bottom: 14px; }
  .nav-toggle {
    display: flex; flex-direction: column; justify-content: center; gap: 5px;
    position: absolute; right: 14px; top: 26px; transition: top .25s ease; width: 44px; height: 44px; padding: 10px;
    background: var(--slate); border: 0; cursor: pointer;
  }
  .nav-toggle span { display: block; height: 2px; background: #fff; }
  .site-nav { display: none; padding: 0 0 6px; }
  .site-nav.open { display: block; }
  .nav-row { flex-direction: column; }
  .nav-row { gap: 0; margin: 0; }
  .nav-btn { justify-content: flex-start; height: 48px; padding: 10px 18px; font-size: 17px; }
  .has-drop { display: grid; grid-template-columns: 1fr 52px; }
  .has-drop > .nav-btn { grid-column: 1; }
  .drop-toggle { display: flex; align-items: center; justify-content: center; grid-column: 2; background: var(--slate); border: 1px solid var(--line); color: #fff; cursor: pointer; }
  .drop-toggle svg { width: 16px; height: 16px; transition: transform .2s; }
  .has-drop.open .drop-toggle svg { transform: rotate(180deg); }
  .has-drop:hover .nav-drop, .has-drop:focus-within .nav-drop { display: none; }
  .has-drop.open .nav-drop { display: block; position: static; grid-column: 1 / -1; }
  .nav-drop .nav-btn { padding-left: 36px; background: #313748; }
  .nav-btn-shop { justify-content: center; }

  .hero-split { grid-template-columns: 1fr; }
  .hero-split .panel-navy { padding: 36px 20px; }
  .hero-split .panel-navy h1 { font-size: 40px; }
  .hero-split .panel-navy .btn { width: 100%; }
  .hero-split .panel-image { padding: 40px 20px; min-height: 320px; border-left: 0; }
  .services-grid .grid { grid-template-columns: minmax(0, 1fr); }
  .slide { min-height: 0; }
  .contact .grid { grid-template-columns: minmax(0, 1fr); }
  .photo-band { grid-template-columns: 1fr; height: auto; }
  .photo-band .ph { height: 260px; }
  .services-grid .grid { grid-template-columns: 1fr; gap: 40px; }
  .svc p { margin-left: 0; }
  .testimonials h2 { font-size: 30px; }
  .slide { padding: 24px 56px 60px; }
  .contact .grid { gap: 40px; }
  .slide .who { margin-left: 0; flex-direction: column; gap: 12px; }
  .slide .avatar { width: 80px; height: 80px; }
  .slide .name { margin-top: 0; font-size: 18px; }
  .slide .quote { font-size: 19px; line-height: 1.5; }
  .slide.long .quote { font-size: 15px; }
  .c-prev { left: 4px; } .c-next { right: 4px; }
  .video-card .caption { font-size: 17px; padding: 14px 20px 0; }
  .contact .grid { grid-template-columns: 1fr; gap: 40px; }
  .form-grid { grid-template-columns: 1fr; }
  .site-footer .tagline { font-size: 22px; }
  .page-banner { height: 220px; }
  .page-title { font-size: 32px; }
  .split { grid-template-columns: 1fr; }
  .price-block { padding: 20px 16px; }
}

/* ======================================================================
   Inner pages (layouts measured from the live Wix pages at 1280px)
   ====================================================================== */
body.inner .site-header { background: var(--gray); }

/* White intro with the navy swoosh in the top-right corner (About, Services, How It Works) */
.swoosh-head { position: relative; padding: 90px 0 10px; overflow: hidden; }
.swoosh-head .swoosh { position: absolute; top: 0; left: 0; width: 100%; height: 140px; }
.swoosh-head .wrap { position: relative; max-width: 900px; }
.swoosh-head h1 { color: var(--navy); font-size: 56px; margin: 0 0 18px; }
.swoosh-head .kicker { color: var(--navy); font: 700 18px/1.3 var(--heading); letter-spacing: .03em; margin: 0 0 48px; }
.swoosh-head.center { padding-top: 125px; }
.swoosh-head.center h1, .swoosh-head.center .kicker { text-align: center; }
.swoosh-head.center .kicker { color: var(--teal); margin-bottom: 30px; }
.copy { font-size: 16px; line-height: 1.6; }
.copy p { margin: 0 0 1.4em; }

/* Ocean banner with a white swoosh (FAQ) */
.ocean-head { position: relative; height: 230px; overflow: hidden; background: var(--navy); }
.ocean-head img { width: 100%; height: 100%; object-fit: cover; object-position: center 40%; }
.ocean-head .swoosh { position: absolute; left: 0; bottom: -1px; width: 100%; height: 130px; }

/* Photo + teal title panel (therapy pages) */
.therapy-hero { display: grid; grid-template-columns: 1fr 1fr; height: 330px; background: var(--teal); }
.therapy-hero .ph-block { overflow: hidden; }
.therapy-hero .ph-block img { width: 100%; height: 100%; object-fit: cover; }
.therapy-hero .title { display: flex; align-items: center; justify-content: center; padding: 30px; }
.therapy-hero h1 { color: #fff; font-size: 40px; line-height: 1.25; text-align: center; margin: 0; max-width: 420px; }
.therapy-hero.inset { grid-template-columns: max(0px, calc(50vw - 490px)) minmax(0, 490px) 1fr; }
.therapy-hero.inset::before { content: ""; background: var(--teal); }

/* Tan background with a white column */
.tan { background: #d1c7b8; padding: 0 0 0; }
.paper { background: #fff; max-width: 1120px; margin: 0 auto; padding: 56px 70px 60px; }
.paper h2 { color: var(--navy); font-size: 38px; margin: 0 0 14px; }
.paper h2.teal { color: var(--teal); }
.paper p, .paper li { font-size: 16px; line-height: 1.6; }
.paper h3 { font-size: 17px; margin: 1.6em 0 .3em; }
.paper .lead { font-weight: 700; }
.paper .caps { text-align: center; color: var(--teal); font: 700 17px/1.6 var(--heading); letter-spacing: .06em; text-transform: uppercase; margin: 34px auto; max-width: 900px; }
.paper .caps.big { font-size: 24px; letter-spacing: .04em; }
.paper .center-bold { text-align: center; font-weight: 700; font-size: 18px; }
.paper ol, .paper ul { padding-left: 1.6em; margin: 0 0 1.4em; }
.paper li { margin-bottom: .2em; }
.callout { background: var(--slate); color: #fff; padding: 30px 40px; margin: 36px 0; font: 700 15px/1.55 var(--heading); }
.callout.big { font-size: 20px; line-height: 1.5; padding: 36px 40px; }
.callout p { margin: 0 0 .8em; } .callout p:last-child { margin: 0; }
.side-head { display: grid; grid-template-columns: 290px 1fr; gap: 40px; margin-top: 46px; }
.side-head h2 { font-size: 34px; color: var(--slate); }
.paper figure { margin: 30px 0 0; }

/* About page */
.welcome-band { position: relative; height: 640px; overflow: hidden; }
.welcome-band > img { width: 100%; height: 100%; object-fit: cover; object-position: center 40%; }
.welcome-box { position: absolute; left: 50%; top: 52%; transform: translate(-50%, -50%); width: min(560px, 90%); background: rgba(255,255,255,.55); text-align: center; padding: 26px 30px 34px; }
.welcome-box h2 { font: 800 52px/1 var(--heading); letter-spacing: .03em; margin: 0 0 18px; }
.welcome-box p { font-size: 16px; margin: 0; }
.ocean-panel { background: var(--navy) url("images/ocean-header.webp") center/cover; }
.mint { background: #eef5f3; max-width: 990px; margin: 0 auto; padding: 36px 60px 56px; }
.mint p { font-size: 16px; line-height: 1.6; margin: 0 0 1.4em; }
.btn-shadow { box-shadow: 6px 6px 4px rgba(0,0,0,.35); }

/* Services */
.svc-btns { display: flex; justify-content: space-between; gap: 20px; flex-wrap: wrap; margin: 30px 0 60px; }
.svc-btns .btn { min-width: 228px; }
.single-prices { display: grid; grid-template-columns: 1fr 1fr; gap: 70px 60px; max-width: 760px; margin: 0 auto 60px; padding: 0 40px; }
.single-prices h3, .pkg h3 { font: 700 17px/1.35 var(--heading); margin: 0 0 8px; }
.single-prices p { margin: 0; font-size: 16px; line-height: 1.6; }
.pkg { border: 1px solid #dde3e6; border-left: 4px solid var(--teal); background: #fff; max-width: 940px; margin: 0 auto 24px; padding: 26px 34px; font-size: 16px; line-height: 1.6; box-shadow: 0 2px 10px rgba(2,41,73,.06); }
.pkg p { margin: 0; }
.pkg .gap { margin-top: 1.2em; }
.pkg ul { margin: 0; padding-left: 1.2em; }
.svc-terms { max-width: 980px; margin: 0 auto; padding: 4px 0 50px; font-size: 16px; line-height: 1.6; }
.svc-terms h3 { font: 700 15px/1.4 var(--body); margin: 1.2em 0 .1em; }
.svc-terms p { margin: 0; }
.svc-terms ul { margin: 0; padding-left: 1.3em; }

/* How It Works */
.ocean-section { background: var(--navy) url("images/how-it-works-ocean.webp") center/cover; padding: 30px 0 50px; }
.ocean-section .white { background: #fff; max-width: 980px; margin: 0 auto; padding: 40px 50px; }

/* FAQ */
.faq-wrap { max-width: 900px; margin: 0 auto; padding: 0 20px 60px; }
.faq-wrap h1 { color: var(--teal); font-size: 56px; margin: -30px 0 40px; position: relative; }
.faq-q { margin: 0 0 30px; }
.faq-q h2 { color: var(--teal); font: 700 15px/1.4 var(--heading); letter-spacing: .06em; text-transform: uppercase; margin: 0 0 12px; }
.faq-a { font-size: 16px; line-height: 1.6; }
.faq-a p { margin: 0 0 1em; }
.faq-a.clamped { display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; }
.faq-a.clamped p { margin: 0; display: inline; }
.read-more { background: none; border: 0; padding: 0; margin-top: 12px; font: 700 14px var(--body); cursor: pointer; color: #000; }
.faq-orphan { color: var(--teal); font-size: 30px; margin: 40px 0 0; }

/* Intake + policy */
.plain-page { max-width: 900px; margin: 0 auto; padding: 50px 20px 70px; font-size: 16px; line-height: 1.6; }
.plain-page h1 { color: var(--navy); font-size: 44px; margin: 0 0 20px; }
.plain-page h2 { color: var(--navy); font-size: 24px; margin: 1.8em 0 .5em; }
.plain-page ul { padding-left: 1.4em; }

@media (max-width: 900px) {
  .swoosh-head, .swoosh-head.center { padding-top: 70px; }
  .swoosh-head .swoosh { height: 80px; }
  .swoosh-head h1, .faq-wrap h1 { font-size: 40px; }
  .therapy-hero, .therapy-hero.inset { grid-template-columns: 1fr; height: auto; }
  .therapy-hero.inset::before { display: none; }
  .therapy-hero .ph-block { height: 240px; }
  .therapy-hero h1 { font-size: 30px; }
  .paper { padding: 36px 20px 40px; }
  .paper h2 { font-size: 30px; }
  .side-head { grid-template-columns: 1fr; gap: 0; }
  .callout, .callout.big { padding: 24px 20px; font-size: 15px; }
  .welcome-band { height: 440px; }
  .welcome-box h2 { font-size: 38px; }
  .mint { padding: 30px 20px 40px; }
  .svc-btns { flex-direction: column; }
  .svc-btns .btn { width: 100%; }
  .single-prices { grid-template-columns: 1fr; gap: 30px; padding: 0 20px; }
  .pkg { padding: 22px 18px; margin: 0 16px 20px; }
  .svc-terms { padding: 4px 20px 40px; }
  .ocean-section .white { padding: 28px 20px; margin: 0 16px; }
}

/* long study URLs wrap instead of widening the page */
.paper a, .copy a, .plain-page a { overflow-wrap: anywhere; }

/* real photos in the photo band and the WTVY video thumbnail */
.photo-band .ph img { width: 100%; height: 100%; object-fit: cover; }
.video-thumb img { width: 100%; height: 100%; object-fit: cover; }
.video-card a:hover .video-thumb img, .video-card a:focus-visible .video-thumb img { opacity: .92; }

/* ---------- Client intake form ---------- */
.intake-page { max-width: 980px; }
.intake-form { margin-top: 30px; }
.intake-text { margin: 0 0 30px; }
.intake-text h2 { font-size: 24px; margin: 0 0 14px; }
.intake-text h3 { color: var(--navy); font-size: 18px; margin: 1.6em 0 .5em; }
.intake-text p { font-size: 16px; line-height: 1.6; }
.intake-text.legal { background: var(--gray); padding: 28px 32px; max-height: 520px; overflow-y: auto; border: 1px solid #ddd; }
.intake-text.legal p { font-size: 14px; }
.intake-section { border: 0; padding: 0; margin: 0 0 34px; min-width: 0; }
.intake-section > legend { font: 700 17px/1.4 var(--heading); color: var(--navy); margin-bottom: 16px; padding: 0; }
.intake-section > legend.big { font-size: 22px; letter-spacing: .02em; }
.intake-section > .field { margin-bottom: 16px; }
.intake-sub { margin: 22px 0 12px; font-size: 15px; }
.check-group { border: 0; padding: 0; margin: 24px 0 0; display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px 18px; min-width: 0; }
.check-group legend { grid-column: 1 / -1; font: 700 15px/1.4 var(--body); margin-bottom: 10px; padding: 0; }
.check-group label, .radio-group label { display: flex; gap: 8px; align-items: flex-start; font-size: 14px; line-height: 1.4; cursor: pointer; }
.check-group input, .radio-group input { width: 16px; height: 16px; margin: 2px 0 0; flex: none; }
.radio-group { border: 0; padding: 0; margin: 0 0 16px; display: grid; gap: 10px; }
.radio-group legend { font: 700 15px/1.4 var(--body); margin-bottom: 10px; padding: 0; }
.date-field { border: 0; padding: 0; margin: 0; min-width: 0; }
.date-field legend { font-size: 13px; font-weight: 300; padding: 0; margin-bottom: 6px; }
.date-parts { display: grid; grid-template-columns: 2fr 1fr 1fr; gap: 12px; }
.date-parts select, .date-parts input { width: 100%; height: 37px; font: 14px var(--body); padding: 6px 10px; border: 1px solid #000; border-radius: 0; background: #fff; }
.signature-field input { font: italic 22px/1.2 Georgia, "Times New Roman", serif; height: 48px; }
.signature-field .hint { font-size: 12px; color: var(--muted); }
.intake-submit { height: 44px; font-size: 16px; margin-top: 20px; width: 100%; }
.intake-form .was-validated :invalid { border-color: #b00020; outline: 1px solid #b00020; }
.intake-success { background: #e8f3ee; border-left: 4px solid var(--teal); padding: 24px 28px; margin: 24px 0; }
.intake-success h2 { color: var(--teal); margin-top: 0; }
@media (max-width: 900px) {
  .check-group { grid-template-columns: minmax(0, 1fr); }
  .intake-text.legal { padding: 20px 16px; max-height: 420px; }
}

/* ======================================================================
   Polish, batch 1
   ====================================================================== */
@media (prefers-reduced-motion: no-preference) { html { scroll-behavior: smooth; } }

/* Hover, press and keyboard focus */
a { transition: color .2s ease; }
.nav-btn, .btn, .form-submit, .read-more, .social a, .drop-toggle { transition: background-color .2s ease, transform .15s ease, box-shadow .2s ease, color .2s ease; }
.btn:hover, .btn:focus-visible { transform: translateY(-2px); box-shadow: 0 6px 14px rgba(0,0,0,.2); }
.btn-shadow:hover, .btn-shadow:focus-visible { box-shadow: 8px 9px 8px rgba(0,0,0,.3); }
.btn:active { transform: translateY(0); box-shadow: 0 2px 4px rgba(0,0,0,.2); }
.nav-btn:active { transform: scale(.97); }
.form-submit:active { transform: scale(.99); }
.social a:hover, .social a:focus-visible { background: var(--teal); transform: translateY(-2px); }
.c-arrow { transition: color .2s ease; }
.c-arrow:hover, .c-arrow:focus-visible { color: var(--teal); }
.c-dots button { transition: background-color .2s ease, transform .2s ease; }
.c-dots button:hover { transform: scale(1.3); }
.read-more:hover, .read-more:focus-visible { color: var(--teal); }
.copy a:hover, .paper a:hover, .plain-page a:hover, .contact a:hover { color: var(--teal); }
:focus-visible { outline: 3px solid var(--teal-light); outline-offset: 2px; }
.nav-btn:focus-visible, .btn:focus-visible { outline-color: #fff; outline-offset: -5px; }

/* Long testimonials: first lines + Read more */
.slide .quote.clamped { display: -webkit-box; -webkit-line-clamp: 7; -webkit-box-orient: vertical; overflow: hidden; }
.slide .read-more { margin-top: 14px; font-size: 15px; }

/* Gentle fade-in for content below the first screen (added by site.js) */
.reveal { opacity: 0; transform: translateY(18px); transition: opacity .6s ease, transform .6s ease; }
.reveal.in { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  .slides-track { transition: none; }
  .reveal { opacity: 1; transform: none; transition: none; }
  .btn:hover, .btn:focus-visible, .social a:hover { transform: none; }
}

/* ======================================================================
   Polish, batch 2
   ====================================================================== */
/* Homepage hero buttons */
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 14px; max-width: 460px; }
.hero-split .panel-navy .hero-actions .btn { width: auto; margin-top: 0; }
.btn-bright { background: var(--teal-light); color: var(--navy); }
.btn-bright:hover, .btn-bright:focus-visible { background: #7fd0e0; }
.btn-outline { background: transparent; box-shadow: inset 0 0 0 2px #fff; }
.btn-outline:hover, .btn-outline:focus-visible { background: rgba(255,255,255,.12); box-shadow: inset 0 0 0 2px #fff, 0 6px 14px rgba(0,0,0,.2); }
.btn-sm { min-height: 36px; padding: 6px 24px; font-size: 14px; }

/* Services: individual session cards */
.price-cards { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; max-width: 980px; margin: 0 auto 56px; padding: 0 20px; }
.price-card { display: flex; flex-direction: column; gap: 6px; background: #fff; border: 1px solid #dde3e6; border-top: 4px solid var(--teal); padding: 22px 24px 24px; box-shadow: 0 2px 10px rgba(2,41,73,.06); }
.price-card h3 { font: 700 18px/1.3 var(--heading); color: var(--navy); margin: 0 0 6px; }
.price-card p { margin: 0; font-size: 16px; line-height: 1.6; }
.price-card > :last-child { margin-top: auto; padding-top: 14px; }
.price-card .btn { align-self: flex-start; }
.price-card .walk-in { font-size: 14px; font-style: italic; color: var(--muted); }
.pkg h3 { font-size: 19px; color: var(--navy); }

/* FAQ accordion */
.faq-wrap { padding-top: 6px; }
.faq-q { margin: 0; border-bottom: 1px solid #dde3e6; }
.faq-q:first-of-type { border-top: 1px solid #dde3e6; }
.faq-q summary { list-style: none; cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 16px; padding: 20px 4px; }
.faq-q summary::-webkit-details-marker { display: none; }
.faq-q summary h2 { margin: 0; transition: color .2s ease; }
.faq-q summary::after { content: "+"; flex: none; font: 400 30px/1 var(--heading); color: var(--teal); transition: transform .2s ease; }
.faq-q[open] summary::after { transform: rotate(45deg); }
.faq-q summary:hover h2 { color: var(--navy); }
.faq-q .faq-a { padding: 0 4px 22px; }

/* Shared navy-swoosh banner on every info page */
.swoosh-head + .plain-page, .swoosh-head + .faq-wrap { padding-top: 10px; }
.intake-page { padding-top: 0; }

@media (max-width: 900px) {
  .hero-actions { max-width: none; }
  .hero-split .panel-navy .hero-actions .btn { width: 100%; }
  .price-cards { grid-template-columns: minmax(0, 1fr); gap: 18px; }
  .pkg { padding: 22px 18px; margin: 0 16px 20px; }
}
@media (prefers-reduced-motion: reduce) { .faq-q summary::after { transition: none; } }

/* ======================================================================
   Polish, batch 3
   ====================================================================== */
/* Footer columns */
.footer-cols { display: grid; grid-template-columns: 1.3fr 1fr 1fr 1fr; gap: 30px; max-width: 980px; margin: 30px auto 0; padding: 28px 0 6px; border-top: 1px solid rgba(255,255,255,.18); text-align: left; }
.footer-h { font: 700 15px/1.2 var(--heading); letter-spacing: .1em; text-transform: uppercase; color: var(--teal-light); margin: 0 0 14px; }
.footer-cols p { font: 300 16px/1.55 var(--heading); margin: 0 0 12px; }
.site-footer a { color: #fff; text-decoration: none; }
.site-footer a:hover, .site-footer a:focus-visible { color: var(--teal-light); text-decoration: underline; }
.footer-links { list-style: none; margin: 0; padding: 0; font: 300 16px/1.55 var(--heading); }
.footer-links li { margin-bottom: 6px; }
.site-footer .social { margin-top: 0; }
.site-footer .social a { background: rgba(255,255,255,.12); }
.site-footer .social a:hover, .site-footer .social a:focus-visible { background: var(--teal); color: #fff; text-decoration: none; }
.footer-book { margin-top: 18px; }
.site-footer a.btn-bright { color: var(--navy); }
.site-footer a.btn-bright:hover { color: var(--navy); text-decoration: none; }
.site-footer .disclaimer { border-top: 1px solid rgba(255,255,255,.18); padding-top: 22px; }
.copyright { font: 300 14px/1.5 var(--heading); color: rgba(255,255,255,.7); margin: 18px 0 0; }

/* Get in Touch: click-to-load map */
.map-box { position: relative; margin-top: 28px; max-width: 420px; aspect-ratio: 4 / 3; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 12px; text-align: center; padding: 20px;
  background: repeating-linear-gradient(0deg, transparent 0 38px, rgba(2,41,73,.06) 38px 40px), repeating-linear-gradient(90deg, transparent 0 38px, rgba(2,41,73,.06) 38px 40px), #eef3f4; border: 1px solid #dde3e6; }
.map-box .map-address { margin: 0; font: 700 15px/1.4 var(--heading); color: var(--navy); }
.map-box .map-open { font-size: 14px; }
.map-box iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }

/* Phone-only Call / Book bar */
.mobile-cta { display: none; }
@media (max-width: 700px) {
  .mobile-cta { display: grid; grid-template-columns: 1fr 1fr; position: fixed; left: 0; right: 0; bottom: 0; z-index: 70; box-shadow: 0 -2px 12px rgba(0,0,0,.2); transition: transform .25s ease; padding-bottom: env(safe-area-inset-bottom); background: var(--navy); }
  .mobile-cta a { display: flex; align-items: center; justify-content: center; gap: 8px; height: 54px; color: #fff; text-decoration: none; font: 700 16px/1 var(--heading); letter-spacing: .04em; }
  .mobile-cta a + a { background: var(--teal); }
  .mobile-cta svg { width: 20px; height: 20px; }
  body { padding-bottom: calc(54px + env(safe-area-inset-bottom)); }
  body.is-typing .mobile-cta { transform: translateY(110%); }
}
@media (max-width: 900px) {
  .footer-cols { grid-template-columns: 1fr 1fr; gap: 26px 20px; }
  .map-box { max-width: none; }
}
@media (max-width: 480px) {
  .footer-cols { grid-template-columns: 1fr; text-align: center; }
  .footer-cols .social { justify-content: center; }
}

/* ---------- Shop Citizen Oxy Equipment buttons ---------- */
.panel-actions { display: flex; flex-wrap: wrap; gap: 12px; }
.hero-split .panel-image .panel-actions .btn { margin: 0; }
.shop-band { display: flex; align-items: center; justify-content: space-between; gap: 18px 28px; flex-wrap: wrap; margin-top: 56px; padding: 26px 34px; background: var(--navy); color: #fff; }
.shop-band p { margin: 0; font: 700 21px/1.3 var(--heading); }
@media (max-width: 900px) {
  .panel-actions .btn { width: 100%; }
  .shop-band { flex-direction: column; text-align: center; padding: 24px 20px; margin-top: 44px; }
  .shop-band .btn { width: 100%; }
}

/* ---------- Phone fixes (2026-10-14) ---------- */
@media (max-width: 900px) {
  /* logo on the left so it never runs under the menu button */
  .logo { width: min(240px, calc(100% - 96px)); margin: 0 0 14px 16px; }
  .site-header.is-scrolled .logo { width: min(190px, calc(100% - 96px)); }
  .nav-toggle { top: 22px; }
  /* shorter preview of the long testimonials keeps the card from being mostly empty */
  .slide .quote.clamped { -webkit-line-clamp: 5; }
  .contact { padding: 50px 0 40px; }
  .shop-band { margin-top: 36px; }
  .shop-band .btn { font-size: 14px; padding: 8px 10px; }
}

/* Each testimonial sits at its own height; the card eases between them */
.slides-track { align-items: flex-start; }
.slides { transition: height .35s ease; }
@media (prefers-reduced-motion: reduce) { .slides { transition: none; } }

/* Booking box at the bottom of the Molecular Hydrogen page */
.hy-book { margin-top: 34px; padding: 26px 24px 8px; text-align: center; background: var(--gray); border-top: 4px solid var(--teal); }
.hy-book h3 { margin: 0 0 6px; color: var(--navy); }
.hy-book p { margin: 0; }
.hy-book .btn-row { margin: 18px 0; }

/* Molecular Hydrogen page: intro box, reference numbers, references list */
.hy-intro { background: #e8f3f6; border-left: 5px solid var(--teal); padding: 26px 30px 10px; margin: 0 0 40px; }
.hy-intro h2 { color: var(--teal); font-size: 30px; margin: 0 0 12px; }
.hy-intro p { font-size: 17px; line-height: 1.65; }
sup.ref { font-size: 11px; line-height: 0; margin-left: 2px; }
sup.ref a { color: var(--teal); text-decoration: none; font-weight: 700; padding: 0 1px; }
sup.ref a:hover { text-decoration: underline; }
.small-note { font-size: 14px; color: var(--muted); font-style: italic; }
.refs { margin-top: 44px; padding-top: 10px; border-top: 1px solid #dde3e6; }
.refs p { font-size: 15px; }
.refs ol { padding-left: 1.4em; }
.refs li { font-size: 14px; line-height: 1.55; margin-bottom: 10px; scroll-margin-top: 200px; }
.refs li:target { background: #fff6d6; }
.refs .ref-kind { display: block; color: var(--muted); font-size: 13px; }
@media (max-width: 900px) { .hy-intro { padding: 20px 18px 6px; } .hy-intro h2 { font-size: 24px; } .refs li { scroll-margin-top: 90px; } }